Wednesday, April 11, 2012

Top 10 Best Liver Detox Supplements

One of the most important functions of the liver is liver detox or liver cleansing. Liver detoxification or simply liver detox is the biochemical process where the liver eliminates harmful toxins that the body acquires from unhealthy foods, drugs, pollution, alcoholism, smoking and diseases. According to statistics, 50% of people over 50 years old have liver problems manifested by physical and mental disabilities. More than ever, liver detox is very important these days when unhealthy habits are steady part of life. Some herbs and nutrients are made available as supplements to achieve effective liver detox.

1. Milk Thistle Supplements. Milk thistle is the number one liver detox herb because it contains a liver protective compound called silymarin. Milk thistle supplements work in two ways: assisting the liver to get rid of toxins and by increasing glutathione levels.

2. Ashwagandha Supplements. Chinese Traditional Medicine suggests that ashwagandha has rejuvenating effects to the liver. Ashwagandha supplements are also suggested as both a liver and kidney tonic.

3. Dandelion Supplements. Dandelion for the liver works by absorbing and transporting toxins from the bowel, decreasing work load from the liver. Additionally, this herb has blood purifying properties.

4. Artichoke Supplements. Artichoke supplements contain cynarin, an active ingredient that works by stimulating regeneration of liver cells and other important liver functions. The artichoke herb is useful in the prevention and treatment of liver cirrhosis and jaundice.

5. Turmeric Supplements. The turmeric herb assists in liver detox by increasing levels of two liver enzymes namely glutathione-S-transferase and UDP glucuronyl transferase. Apart from turmeric supplements, this herb is also being used as an ingredient of systematic liver cleansing programs.

6. N-Acetyl Cysteine supplements. N-Acetyl cysteine is a derivative of the amino acid cysteine. NAC works by increasing production of glutathione, a premier antioxidant involved in effective detoxification.

7. Yellow Dock supplements. Yellow dock root is a natural liver cleanser. It prevents harmful toxins from getting into the liver by stimulating bowel movement shortly after ingestion.

8. Glutathione supplements. Glutathione is one of the most famous for its effectiveness among liver detox products. It is a very important compound used by the liver to eliminate hepato-toxic substances for total liver health. More than liver support, glutathione exhibit potent antioxidant protection against free-radical induced health problems.

9. Boldo Leaf Supplements. Boldo leaf extract were used by the natives of Chile and Peru as liver tonic. This herb contains alkaloids and flavonoids that stimulate the flow of bile from the liver into the duodenum. Bile is the fluid produced by the liver containing filtered waste products.

10. L-Methionine supplements. L-methionine is a derivative of the amino acid methionine which acts as precursor to glutathione. Use of L-methionine supplements offer protection from fatty liver disease. Excessive fat build-up in the liver hinders it from doing its liver detox functions.

Liver detox is very important for liver health and for overall wellness. The ten best liver detox supplements are Milk thistle, Ashwagandha, Dandelion, Artichoke, Turmeric, N-Acetyl Cysteine, Yellow Dock, Glutathione, Boldo leaf, and L-methionine. Buy body detoxification products for detoxing liver and bowel regularly. Provide stress support and promote healthy body tone and shape. Treat mild digestive disorders with herbal liver and detoxing products online in New Zealand at Tasmanhealth.co.nz

Nature’s Way Antioxidants for a Healthy Body

Nature’s Way is a trusted name in manufacturing quality health supplements, especially antioxidant products. The company is the leader in herbal medicine in America for over 40 years. Its strong foundation is rooted from a strong commitment in providing quality herbal and nutritional supplements to its consumers. Nature’s Way products are available in different lines including diet & weight loss, energy & endurance, essential fatty acids, herbs, homeopathic, immune system, liver health & detoxification, vitamins, minerals, joint care and other health products.

What are Antioxidants?

Antioxidants are stable compounds that protect the cells, proteins, and lipids of the body from free radical attack. Antioxidants are pyhtonutrients, vitamins, minerals, or other nutrients that offers stability to free-radicals to prevent them from inducing oxidative damage. Some antioxidants are naturally produced by the body, some are acquired through the diet, and most of them can be supplied by antioxidant supplements. The need for antioxidant supplements arise when the body has reduced antioxidant production that normally occurs with age, the diet is low in antioxidant content, or when there are health problems that depletes antioxidant levels.

What are the Available Nature’s Way Antioxidant Products?

Name the antioxidant and Nature’s Way has it. Nature’s Way herbal antioxidants include Resveratrol, Pycnogenol, Turmeric, Acai, and Grape Seed Extract. For vitamin antioxidants, Beta-carotene, Vitamin C, Vitamin E, and Vitamin D are also available. In some antioxidant formula, these vitamins are combined with bioflavonoids and other nutrients.

Why Use Nature’s Way Antioxidants?

Nature’s Way antioxidants offer many health benefits for the body. These compounds are the body’s primary defense against degenerative diseases (diseases related to aging) which are believed to be due to excessive free-radical damage to cells. More than this, Nature’s Way products, especially their antioxidant line are manufactured using the most advanced technologies to ensure quality. Each product has undergone quality research and clinical tests for proven effectiveness. Also, most Nature’s Way antioxidants do not just contain a single antioxidant, but a synergistic blend of antioxidants for higher level of potency.

Choosing the Best Antioxidant for You

The best antioxidant differs from one person to another. It depends on age, need, state of health, and preference. Safety is also a major consideration for choosing the right product. Nature’s Way products are produced with safety of the consumers in mind. However, 100% safety in using any supplement is best achieved with the advice of a medical professional. Pregnant women and children most of the time should take extreme precaution before taking supplements of any kind.

Other Natures Way Supplements

Perika St. Johns Wort, Natures Way Hydraplenish & Garlicin are also popular supplements, manufactured to the same high quality standards as Natures Way antioxidants.

Nature’s Way is a leading manufacturer of nutritional supplements worldwide, with great edge on their antioxidant products. Nature’s Way products are manufactured using the most advance technology to provide the most potent antioxidant protection.

Wednesday, March 7, 2012

The Top 7 Benefits of 7-keto DHEA


7-keto is a metabolite of DHEA (Dehydroepiandosterone), which is also known as the “mother hormone”. The body converts DHEA into the male hormone androgen and the female hormone estrogen. DHEA also exhibits positive effects on metabolism and is involved in maintaining desired body weight. DHEA levels in the body peaks at the age of 20 and decreases over age. In cases of possible DHEA deficiency related to old age, use of DHEA supplements is not advised as it produces harmful side effects. To prevent possible DHEA side effects, experts suggest 7-keto DHEA supplements as an alternative way to replenish DHEA levels in the body.

7-keto DHEA is a lot safer, active, and effective than its mother hormone. When taken supplementally, 7-keto DHEA is ready to perform all its functions on promoting weight loss, modulating the immune system, and generating anti-aging effects. It is not being converted to active androgen and estrogen like conventional DHEA supplements. More importantly, 7-keto DHEA produces a longer list of benefits than DHEA itself.

1) 7-keto DHEA is a very effective weight loss aid. It works by mimicking thyroid hormones and their thermogenic effects. 7-keto causes the body to produce more heat that will burn calories. Additionally, it also enhances the body’s response to healthy diet and regular exercise program.

2) 7-keto DHEA is a natural immune booster. It supports immune defenses by increasing the production of IL-2 in the lymphocytes. This mechanism activates the natural defenses of the immune system cells against invading microorganisms.

3) 7-keto supplements aids in speeding up metabolism. This DHEA metabolite stimulates the thyroid gland and enhances the effects of enzymes to metabolism. Thus, 7-DHEA benefits efficient breakdown of fats, proteins, and carbohydrates that the body can use for optimum functioning.

3) 7-keto helps in building leaner and stronger muscle mass. Apart from burning fats faster, 7-keto DHEA encourage muscle growth. It reduces cortisol levels and helps balance cortisol to testosterone ratios that enable the body to build more muscles.

5) 7-keto DHEA assists in alleviating stress and depression. The action of 7-keto DHEA on reducing cortisol level is useful in effective stress management and enhancing mood. People who use 7-keto supplements may have healthier and happier disposition than those who don’t.

6) 7-keto DHEA reduces the risk for cardiovascular diseases. It works by lowering LDL levels and increasing HDL levels. LDL (Low Density Lipoprotein) is famously known as the “bad cholesterol” negatively affects cardiovascular health, whereas HDL (High Density Lipoprotein) or the good cholesterol scavenges the bad cholesterol and carries them from the bloodstream to the liver.

7) 7-keto moisturizes the skin and slows the signs of skin ageing. 7-keto lotions nourish the skin to maintain healthy tone and suppleness. It also prevents the deterioration of skin tissues that goes along with ageing, which leads to wrinkles and fine lines.

7-keto DHEA is the non-androgenic and non-estrogenic metabolite of DHEA. There are 7 healthy benefits of 7-keto including, weight loss, efficient metabolism, immune boosting effects, skin care, cardiovascular health, stress relief, and muscle growth. Nutrition health supplements and natural health dietary supplements products supplier in New Zealand. Buy natural health vitamins and herbal health medicine from TasmanHealth.co.nz, the online shop for natural health care product.

Tuesday, December 20, 2011

Hyaluronic Acid Benefits: More than Just Joint Care



Hyaluronic Acid (HA) is an important component of healthy connective tissues that provides the body many benefits apart from joint health. Other important Hyaluronic acid benefits include healthy skin, hair, gums, vision, and treat mitral valve prolapse.


Hyaluronic Acid (HA) is the important nutrient present in the cells which is responsible for the delivery of nutrients and removal of toxins. It is considered a very important substance for joint health since cartilages has the most abundant supply of this very special acid. HA makes the cartilages more flexible and increases the supply of synovial fluid, the joint’s lubricant. Needless to say, HA keeps the joints in their perfect shape and helps them perform all their functions. HA has established its credibility in taking care of joints and connective tissues, but the benefits of Hyaluronic Acid don’t end there.

Many HA researches discovered its potential on promoting overall health by giving the body more than joint care.

Hyaluronic acid benefits the skin by making it look younger and softer, that’s why it is called the “new fountain of youth”. The skin tissues have high concentrations of HA, both in the dermal and the epidermal areas. Hyaluronic Acid in the skin works by promoting water retention to keep the skin continuously hydrated. There are liquid hyaluronic acid, hyaluronic acid cream, injectable hyaluronic acid, and other forms of hyaluronic supplements available for skin care. Hair loss and brittle hair are problems which Hayaluronic acid also works for. The scalp tissue is similar in structure with the skin tissue, rich in Hyaluronic Acid. HA nourishes and hydrates the scalp to foster healthy hair follicles and promote hair growth. A healthy scalp and hair follicles produce healthy and lustrous hair.

Healthy levels of Hyaluronic Acid in the lips make it plump and hydrated. HA works by binding to water to create the gelatinous fluid responsible for hydrating tissues and collage in the lips. This gelatinous fluid also protects the lips from dryness and damage.

Hyaluronic Acid benefits the eyes by maintaining normal levels of vitreous humor. Vitreous humor is the gel like fluid that delivers nutrition to the eyes and acts as its shock absorber is highly concentrated with HA. When you reach the age of 50 years old, the levels of vitreous humor start to decrease leading to vision problems.

HA promotes healthy gums. Gums are also made up of connective tissues (ligaments) containing HA that attaches the teeth in the jaw bone. HA works by hydrating and nourishing these ligaments so it can secure the teeth.

Hyaluronic Acid supplements have been clinically proven to improve a condition called Mitral valve prolapsed, a life threatening heart disease.

Natural Hyaluronic acid isn’t hard to find, they present in the cells, some dietary sources, and food supplements. Food sources of Hyaluronic acid include tofu, potatoes, cartilages and tendons in meats. Hyaluronic acid capsules, pills, and other supplement forms are widely available in the market to provide standardized dosage of HA.

Astaxanthin: The Most Powerful Antioxidant


Astaxanthin is the most powerful antioxidant. According to studies, this lipid soluble carotenoid is better than Vitamin C, Vitamin E, and more potent than the beta carotene's.

According to eye specialists, astaxanthin is most potent carotenoid antioxidant that delivers direct protection for the eyes, brain, and heart. A carotenoid antioxidant is a plant pigment capable of rendering protection against the destructive free radicals. Accumulation of free radicals may lead to degenerative diseases of the eyes, brain, and cardiovascular system. According to studies, Astaxanthin is 6000 time stronger than Vitamin C, 550 times stronger than Vitamin E, and 4 times better than beta carotenes. It also exceeds other antioxidants like lycopene, tocotrienols, resveratrol, coQ10, and even lutein. Its extraordinary ability is being able to penetrate all parts of a cell, which not most antioxidants can do.

Astaxanthin is produced by Haematococcus pluvialis, which are microscopic marine algae that serves food to fishes and crustaceans. Haematococcus pluvialis gives crabs, shrimps, lobsters, and fishes their red color. Salmon is the most consumed of all these astaxanthin sources. Nowadays, astaxanthin is extracted from the microalgae itself to obtain higher concentrations and are manufactured as supplements. Compared to eating seafood, astaxanthin supplements provide higher levels so the body can gain more astaxanthin benefits.

As a very powerful antioxidant, astaxanthin benefits reaches out up to the cellular level. It protects the cell membrane and other cell structures from damages. Having the ability to cross the blood brain barrier, it is readily available for the eyes and the central nervous system. It renders these organs protection from oxidative stress which may cause age-related disease like macular degeneration, glaucoma, and dementias. This lipid soluble carotenoid enhances immune function and delivers anti-inflammatory properties. It provides better cardiovascular health by preventing formation of plaques in the blood vessels which may constrict blood flow that leads to heart and circulatory problems. Astaxanthin is known to relieve symptoms of both rheumatoid and osteoarthritis. It renders the body protection against the ultraviolet light from the sun which may cause sunburn and skin cancers. High level of astaxanthin is beneficial to both male and female fertility and libido.

Sam-e and Depression


Sam-e or S-adenosyl-L-methionine is an alternative treatment for depression. Sam-e is a naturally occurring chemical in the body which acts by increasing the production of serotonin and dopamine, the neurotransmitters involved in elevating the mood.

Sam-e or S-adenosyl-L-methionine is a dietary supplement widely used in Europe for a variety of ailments, but it’s most notable benefit is being an effective alternative treatment for depression. Compared to other supplements, Sam-e is not a nutrient, vitamin, mineral, enzyme, or hormone. It is a naturally occurring chemical in the body formed from the mixture of Adensosine Triphosphate (ATP), the energy in cells, and the amino acid methionine. Sam-e is produced by the liver and is used by the brain, joints, and the liver itself.

How sam-e works for depression? There isn’t a concrete explanation on how sam-e curbs depression but the most acceptable hypothesis is that sam-e participates in the synthesis of important neurotransmitters that elevates the mood – dopamine and serotonin. It is a well accepted fact that Depression is directly linked to dopamine and serotonin deficiency. Another mood enhancing benefit of sam-e is increasing melatonin production. Melatonin is a hormone that regulates the body’s normal wake and sleep cycle. Mood and behavior is negatively affected by abnormal sleeping patterns. A study of major depression in both children and adolescents discovered that depressed patients have significantly low concentrations of melatonin.

Recently, a groundbreaking study on sam-e revealed that it may help depressed patients who do not respond to prescription anti-depressants. According to statistics, more than 50% of patients with depression are not treated with prescription medications only. Medical professionals are looking for alternative treatment for these “nonresponders”. Sam-e is what doctors were looking for. The same research also revealed that sam-e combined with the traditional anti-depression medications showed promising results on relieving the symptoms of depression.

Sam-e supplements are perceived to work the same way as the conventional medications for depression, minus its undesirable side effects. Common anti-depressant side effects include sexual dysfunction, headaches, and insomnia. Sam-e side effects are mild and are experienced if it’s taken in excessive doses. Reported sam-e side effects include nausea, heartburn, and flatulence.